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Introduction to Belly Dance
BEGIN the Course Here
WELCOME to the Course! (11:38)
Course Guide PDF - printing recommended
Rigorous Plan & Sample Schedule PDF - printing recommended
Gentle Plan & Sample Schedule PDF - printing recommended
Session 1 - Rigorous Plan
Video 1 - Beat, Beledi & Basic Step (17:15)
Video 2 - Practice Session I (2:44)
Video 3 - Step-Touch Variation I (in a Circle) (10:39)
Video 4 - Practice Session II (Variation I) (2:38)
Session 2 - Rigorous Plan
Video 2 - Practice Session I (2:44)
Video 4 - Practice Session II (Variation I) (2:38)
Video 5 - Step-Touch Variation II (Front & Back) (6:53)
Video 6 - Step-Touch Variation III (Diagonals) (5:45)
Video 7 - Practice Session III (Variations I, II, III) (7:16)
Session 3 - Rigorous Plan
Video 2 - Practice Session I (2:44)
Video 4 - Practice Session II (Variation I) (2:38)
Video 7 - Practice Session III (Variations I, II, III) (7:16)
Session 4 - Rigorous Plan
Video 7 - Practice Session III (Variations I, II, III) (7:16)
Video 8 - Belly Dance Pose Aiwa (7:35)
Video 9 - Pose Aiwa Arm Variation I (8:00)
Video 10 - Pose Aiwa Arm Variation II (4:47)
Session 5 - Rigorous Plan
Video 11 - Fundamentals Review (4:22)
Video 12 - Fundamentals Practice (6:28)
Video 13 - Creating a Simple Dance (8:18)
Session 6 - Rigorous Plan
Video 12 - Fundamentals Practice (6:28)
Video 14 - Belly Dance Hip Drop (8:50)
Video 15 - Practice Session V (Hip Drop) (3:16)
Session 7 - Rigorous Plan
Video 12 - Fundamentals Practice (6:28)
Video 15 - Practice Session V (Hip Drop) (3:16)
Video 16 - Integrating Hip Drops (5:39)
Video 17 - Hip Drop Arms (3:09)
Session 8 - Rigorous Plan
Video 15 - Practice Session V (Hip Drop) (3:16)
Video 17 - Hip Drop Arms (3:09)
Video 18 - Belly Dance Improvisation (9:04)
Video 19 - Keep Belly Dancing! (6:34)
BONUS Lesson! 😉
Performance Video - Identify the Steps Challenge! (2:05)
Continue Your Belly Dance Journey! 🎼 🤗 💃
Show me what to do next, Jensuya! 🤗 (3:27)
I'm ready for "Rhythm Practice for Belly Dance - Beledi" course (4:43)
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